ASEA Reviews the Benefits of Hydration

How Does Water Help Your Body?

An important thing to remember in the quest to stay hydrated is not all beverages are created equal. If you are consuming coffee, alcohol or soda, these do not count as your daily water intake. Caffeine, for example, gives a quick energy boost, but it also promotes dehydration, which will leave you feeling worse later on. You need to be sure to drink six to eight cups of water a day in addition to the other things you are drinking.

ASEA Reviews How Water Can Help Appearance and Health

Water and Skin

Water and Cleansing

  • Increase a person’s chance of getting cancer
  • Speed up the aging process
  • Weaken the immune system
  • Decrease cellular function

Water and Health

  • Helps with weight loss
  • Decreases chance of stroke
  • Supports healthy joints
  • Helps with digestion and relieves constipation
  • Improves eye health
  • Reduces headaches caused by dehydration
  • Energizes muscle cells
  • Helps kidneys function properly

Water and Energy

ASEA reviews redox signaling and the effects hydration has on cellular health to ensure a healthy, happy lifestyle. Why not take control of your health today and start drinking more water? It is an easy thing to do, and you are worth it. Let this autumn be the beginning of better health choices.

This ASEA Reviews blog reviews ASEA products and ASEA Sciences. Read this blog to stay up-to-date on all things related to ASEA.

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