Is Poor Nutrition Damaging Your Skin?

Good, conscientious nutrition improves the health and function of the skin. Nutrition for the skin may come from diet choices or products we apply topically.

ASEA expert Karen R. Stolman, M.D., takes a closer look at the link between excellent skin and the way we eat. Could an ASEA redox product be the key to a more fabulous complexion?

ASEA Reviews Nutrition: Renewal Through Diet and Lifestyle

There is no doubt that, when it comes to the skin, good nutrition is paramount. Nutrients for the skin found in skin products may include vitamins, moisturizers, antioxidants, anti-inflammatories, barriers, and redox signaling molecules. With so many nutrients available, it is challenging to determine the best for our individual skin needs.

Each of us has unique skin needs. People with eczema-prone skin need good daily moisturizing to prevent flare-ups. People with acne-prone skin benefit from proper skin cleansing, anti-inflammation, and protection from infection. Individuals with aging, sun-damaged skin will benefit from good hydration, antioxidants, and cellular repair. And people with all kinds of skin can benefit from RENU28 Revitalizing Redox Gel.

Our ethos: the most important step is ensuring that your diet is in order above all else. If your skin feels drab, consider the following when it comes to your diet:

• Increase your intake of vitamins A, C, and E, as well as all B vitamins and rarer nutrients like selenium.
• Eat foods high in antioxidants — berries are our favorite way to do so.
• Include plenty of healthy fats in your diet with foods like walnuts, salmon, chia, avocado, and flaxseed.
• Limit caffeine and sugary drinks, opting for caffeine-free tea and pure fruit and vegetable juices instead.
• Drink plenty of water.

The truth is, regardless of your skin type and inherent tendencies, we all benefit from these vital skin nutrients.

With that in mind, the RENU Advanced skin care system has created the most versatile and balanced blend of nutrition on the market. It contains natural lipids for moisturizing and skin barrier function; probiotics for protection, antioxidants, and anti-inflammatories; and redox molecules for renewal and repair at the cellular level.

ASEA Redox Potential: Better Health, Right in the Palm of Your Hand

Is ASEA a scam? You are what you eat, and our formula for supplements and topical treatments values simplicity and quality above all else. Improve your body’s redox signaling potential with our entire line of wellness products, including RENU28.