Worried About Overall Health? Here’s How to Fortify
The onset of the COVID-19 pandemic prompted many people to be more mindful of their health and well-being. However, there’s so much information on wellness improvement that it can be challenging to know where to start. The truth is, all it takes is getting back to the fundamentals and making small adjustments. In this guide, ASEA reviews the most helpful tips for fortifying your health and boosting your wellness.
Fortify Your Immune System
The body’s immune system is our defense against infection and disease, fighting everything from flu viruses to COVID-19. You’ll be less likely to get sick or catch an infection by building up your immune system. While boosting your immunity seems easier said than done, simple habits can help you strengthen your body’s natural defenses.
Start by ensuring that you’re supporting your underlying biological needs. Taking supplements that support cell health, such as ASEA REDOX®, can go a long way to improving immunity. ASEA’s revolutionary technology allows this powerful supplement to activate genetic pathways to ensure the optimal health of your immune system. ASEA REDOX contains active redox signaling molecules, messengers that rejuvenate and protect your cells. Scientific evidence proves that redox impacts immune response positively.
Simple lifestyle changes can also help boost immunity. Ensure that you get enough sleep daily, stay hydrated, and incorporate physical activity into your daily routine. If you don’t have time to work out daily, choose to move more by taking the stairs or walking your pet.
Improve Gut Health
The gut microbiome refers to microorganisms that live in your intestines and is the most studied microbiome in the human body. According to studies, there may be more than 1,000 species of bacteria in the gut microbiome. But why is this important? The gut microbiome plays a critical role in digestion, nutrient absorption, and immune function. Disruptions to the gut microbiome increase the risk of diseases, including type 2 diabetes and cancer.
It’s essential to have a healthy diversity of gut bacteria to support your overall health. Supplements like ASEA VIA™ Biome contain probiotics and prebiotics that can help nourish the microbiome and improve gut health. In addition, eating a diverse set of foods, including lots of vegetables, fruits, and fermented foods, can contribute to a more diverse gut microbiome.
Start from Within
In the quest to improve overall health, it can be tempting to merely focus on what’s visible and tangible. However, a more holistic approach to health should start from within — ensuring that your cells are healthy. Listening to your body’s signals, eating a diet full of nutrients, and moving around are the keys to better cellular health.
You can further optimize cellular health by supplementing your body with products that support cell health, such as ASEA’s Cell Performance products powered by Redox™. These healthy blends feature proprietary ingredients that improve your daily performance and well-being at the cellular level. Numerous ASEA reviews attest to these products’ effectiveness in improving performance, mood, and cognitive functions.
Begin Your Journey to Long-Term Wellness with ASEA
We’ve covered the basics of how you can improve your overall health. Support your wellness journey with ASEA’s revolutionary products. Our ASEA REDOX®, ASEA VIA™, and ASEA’s Cell Performance products can help nourish your body from within by improving cellular health and activating the genetic pathways for a more robust immune system. ASEA reviews and tests all our products, ensuring optimal efficacy and safety. Try ASEA products today!
